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Monitoring Training and Performance in Athletes

Autor Mike Mcguigan
en Limba Engleză Hardback – 19 apr 2017

Notăm cu interes apariția volumului Monitoring Training and Performance in Athletes, un ghid clinic esențial publicat de HUMAN KINETICS. Prezentat într-un format Hardback robust, volumul este organizat riguros pentru a facilita accesul rapid la informație, integrând ilustrații color și studii de caz care ancorează conceptele teoretice în realitatea antrenamentului de elită. Suntem de părere că structura logică a capitolelor — de la fundamentarea necesității monitorizării, la instrumentele statistice de bază și până la modelele fiziologice complexe — oferă o progresie ideală pentru specialistul care dorește să implementeze sisteme de date în timp real. Spre deosebire de NSCA's Essentials of Sport Science, care servește ca resursă vastă pentru certificarea generală în știința sportului, lucrarea lui Mike Mcguigan se concentrează aplicat pe mecanismele de feedback imediat. O considerăm o alternativă tehnică la Training Load in Professional Soccer pentru rezidenții în medicină sportivă, având avantajul unei aplicabilități extinse dincolo de fotbal, acoperind atât sporturile individuale, cât și pe cele de echipă. Ne-a atras atenția rigoarea cu care sunt tratate noțiunile de încărcătură internă și externă, autorul oferind soluții concrete pentru interpretarea markerilor biochimici și hormonali. Textul analizează critic fiabilitatea tehnologiilor purtabile (wearables) și a chestionarelor, oferind practicienilor un cadru metodologic pentru a distinge între adaptarea la efort și riscul de supraantrenament sau accidentare. Prin includerea secțiunilor de statistică aplicată, Monitoring Training and Performance in Athletes transformă colectarea brută de date într-un instrument de decizie clinică, esențial pentru optimizarea performanței umane în contextul sportului de înalt nivel.

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Specificații

ISBN-13: 9781492535201
ISBN-10: 1492535206
Pagini: 264
Dimensiuni: 222 x 287 x 20 mm
Greutate: 1.15 kg
Ediția:New
Editura: HUMAN KINETICS

De ce să citești această carte

Această resursă este indispensabilă antrenorilor și medicilor sportivi care vor să depășească simpla colectare de date. Cititorul câștigă capacitatea de a interpreta corect stresul fiziologic și de a ajusta programele de pregătire în timp real. Este un manual tehnic ce transformă tehnologia purtabilă într-un instrument de precizie pentru prevenirea supraantrenamentului și atingerea vârfului de formă sportivă.


Descriere

The use of athlete and team training and performance monitoring systems has grown due to technology advances. Practitioners who work with athletes from high school to elite levels in a range of sports use these systems to observe athlete data, including exercise intensity, athletic fitness, and body responses. Monitoring Training and Performance in Athletes is a compilation of evidence-based guidelines and best practices of athlete monitoring for practitioners, who are increasingly being asked to implement monitoring systems and to collect, analyze, and interpret data that ultimately result in training adjustments to optimize performance.

Author Mike McGuigan, an award-winning sport scientist, blends research-based concepts with practical application strategies of monitoring training and performance in athletes. The content highlights what can be monitored, such as body stress, biochemical markers, and hormonal response; discusses reliability of modern methods, such as wearable technology and questionnaires; and helps readers understand how to interpret data to modify training programs in real time. Readers will find guidelines, approaches, and solutions for challenges in athlete monitoring for individual and team sports as well as suggestions for integrating monitoring with coaching.

Numerous sidebars in the text provide real-world examples and application of the content to assist readers in understanding concepts and the cutting-edge, evidence-based research on athlete monitoring. Additionally, the full-color illustrations and photographs provide a visual interpretation of the information presented.

With broad international appeal, this text outlines the most pertinent evidence-based research concepts and studies on athlete monitoring. Strength and conditioning, athletic training, and personal training professionals who work with athletes and monitor training programs will find Monitoring Training and Performance in Athletes an invaluable guide in managing monitoring systems and making adjustments in training programs based on the data to help athletes and teams achieve peak performance.

 


Cuprins

Preface 
Acknowledgments

Chapter 1. Why Monitor Athletes? 

Stress Response to a Training Session

Adaptation to a Training Program

Risk of Overreaching, Overtraining, Sickness, and Injury

Importance of Individualized Monitoring

Conclusion

Chapter 2. Research Tools for Athlete Monitoring 

Basic Statistical Tools for Practitioners

Descriptive Statistics

Reliability

Validity

Meaningful Change

Correlation and Relationships

Presentation of Results

Qualitative Analysis

Conclusion 

Chapter 3. Physiological Effects of Training Stress

General Adaptation Syndrome Model

Fitness-Fatigue Model

Stimulus-Fatigue-Recovery-Adaptation Model

Applications of the Models

Fatigue Continuum

Overreaching and Overtraining

Interdisciplinary and Multifactorial Approaches to Avoid Overtraining

Conclusion

Chapter 4. Quantifying Training Stress

Measurement Tools

External Load

Internal Load

Conclusion

Chapter 5. Measures of Fitness and Fatigue

Neuromuscular Fatigue

Heart Rate 

Hormonal and Biochemical Markers

Immunological Markers

Performance Tests

Conclusion

Chapter 6. Current Monitoring Practices and Technologies

Monitoring Practices in Sport

Monitoring Technologies

Data from Monitoring Technology

Applications of Monitoring Technology

Conclusion

Chapter 7. Integrating Monitoring With Coaching

Art and Science of Monitoring

Monitoring Data Within a Training Session

Providing Monitoring Feedback to Athletes

Barriers to Effective Athlete Monitoring

Conducting In-House Monitoring Projects

Conclusion

Chapter 8. Athlete Monitoring Guidelines for Individual Sports

Individual Sport Athletes

Monitoring in Individual Sports on a Budget

Monitoring With Training Diaries

Applying Monitoring in Individual Sports

Reporting One Week of Monitoring for an Athlete 

Modifying Training Based on Monitoring

Considerations for Monitoring Athletes in Individual Sports

Conclusion

Chapter 9. Athlete Monitoring Guidelines for Team Sports

Team Sport Athletes

Monitoring in Team Sports on a Budget

Applying Monitoring in Team Sports

Monitoring System for Team Sport 

Reporting One Week of Monitoring for a Team Sport 

Modifying Training Based on Monitoring

Considerations for Monitoring Athletes in Team Sports

Conclusion

References
Index
About the Author