Self-growth is about more than thinking positive thoughts You can learn the skills and techniques that empower you to 1) be more effective, 2) resolve your problems, 3) achieve your goals, 4) reduce your stress, 5) enhance your creativity, and 6) upgrade your relationships The Williamsens are passionate about teaching how to better manage the quality of your life experiences. Theirs is a no-nonsense approach. There is no "rah rah sis-boom-bah " that plays only on your emotions in their work. They recognize the importance not only of balancing the physical, emotional, and intellectual centers, but also of developing a conscious awareness of your use of them. "After plowing through all the authors and publishers in personal growth today, it is a delight to find MindSlap The depth and the down-to-earth approach that these two people] have in their writings is refreshing. It's a mix of tough love and intuitive wisdom that makes me believe in my ability to accomplish whatever I set my mind on." - W. Delaney MindSlap is "a thought transforming view of life. This book provided the insight to delve deep into my learned thought patterns and transform them into new, positive thoughts that are resulting in positive actions lived. Listening to this book has provided me the ability to shape my world the way I want to live it." - Janet E. Kempe "It would be difficult to find another approach to self-transformation that is this pragmatic." - J. Thetford, Reviewer