Cantitate/Preț
Produs

Mindfulness Based Living Course

De (autor) ,
Notă GoodReads:
en Limba Engleză Carte Paperback – 30 Nov 2018
Mindfulness is an innate capacity of the mind that can be trained to alleviate stress and low mood, to reduce the power of rumination and self criticism, and to evoke emotional well being and proactivity. The Mindfulness Based Living Course is a practical guide to the development of a mindful approach to living in the modern world. Its distinctive feature is a compassionate approach to mindfulness that is based on many years of experience in the practice and delivery of mindfulness training by two of its leading exponents - the former Buddhist monk Choden and Heather Regan-Addis, both directors of the Mindfulness Association.
Citește tot Restrânge

Preț: 6754 lei

Puncte Express: 101

Preț estimativ în valută:
1359 1528$ 1220£

Carte disponibilă

Livrare economică 02-13 august
Livrare express 26-30 iulie pentru 1496 lei

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781785358326
ISBN-10: 1785358324
Pagini: 192
Dimensiuni: 140 x 216 x 20 mm
Greutate: 0.27 kg
Editura: John Hunt Publishing