Mindfulness Based Living Course
Autor Heather Regan–addisen Limba Engleză Paperback – 29 noi 2018
Preț: 81.33 lei
Puncte Express: 122
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Specificații
ISBN-13: 9781785358326
ISBN-10: 1785358324
Pagini: 192
Dimensiuni: 140 x 222 x 11 mm
Greutate: 0.27 kg
Editura: John Hunt
ISBN-10: 1785358324
Pagini: 192
Dimensiuni: 140 x 222 x 11 mm
Greutate: 0.27 kg
Editura: John Hunt
Notă biografică
Formerly a monk within the Karma Kagyu tradition of Tibetan Buddhism, Choden (aka Sean McGovern) completed a three-year, three-month retreat in 1997 and has been a practicing Buddhist since 1985. He co-wrote the bestselling Mindful Compassion with Prof. Paul Gilbert in 2013. Heather began training in Mindfulness with Rob Nairn in 2004. She is a British Wheel of Yoga trained yoga teacher, has a PGDip in Mindfulness Based Approaches from the University of Bangor, Wales and a Masters Degree in Studies in Mindfulness from the University of Aberdeen, Scotland.