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Mind Hacking de Ryan Winters

Mind Hacking

Autor Ryan Winters
en Limba Engleză Paperback – 22 oct 2020
If you've always wanted to learn how to train your mind trough positive thoughts and change mindset for change your life, understand human brain and get what you want from it, then keep reading...


This Book Includes:


Change Your Brain Daily habits for build mental toughness. How to train your mind trough positive thoughts and change mindset for change your life


This guide will focus on the following:

  • Discover your brain
  • Your unconscious mind
  • Neuro-linguistic programming
  • Begin changing your habits
  • Developing self-control to live a happier life
  • Positive thoughts
  • Mindset
  • Breaking free
  • Setting a routine
  • Exercises to apply to daily life... AND MORE


Stop Overthinking: Daily habits for eliminate negative thoughts. How to make better decisions and master your emotions for start living with successful mindset


This guide will focus on the following:

  • What is overthinking?
  • What causes overthinking?
  • Anxiety and overthinking.
  • How to identify if you are an overthinker
  • Information overload
  • Understanding positive and deliberate thinking
  • Remove negative influences
  • Strategies for ending overthinking
  • The magic of mindfulness
  • Practicing mindfulness... AND MORE


Even if you're a skeptical person, and you never read nothing about this argument, the powerful insights contained in this comprehensive book will help you, develop rock-solid mindset, connect naturally with your brain in a more productive way, easily navigate your thoughts and help you get the most out of life.


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Specificații

ISBN-13: 9781801155328
ISBN-10: 1801155321
Pagini: 306
Dimensiuni: 152 x 229 x 16 mm
Greutate: 0.41 kg
Editura: Sagittarius Publishing