Midlife Maze: A Map to Recovery and Rediscovery after Loss
Autor Janis Clark Johnstonen Limba Engleză Paperback – 8 feb 2019
Midlife can be a time of reflection, rebellion, or reconnecting to old or new interests and activities. It can also be a time when losses start to happen or begin to pile up - divorce, death of a loved one, loss of a job or home, the moving out and on of grown children-and learning how to move forward can be a challenge. Here, a seasoned psychologist looks at the geography of loss in midlife, the way it can affect us, and what we can do to get back on track or redirect ourselves when necessary. Through first hand stories and practical exercises, the author leads readers through the midlife maze to a place of recovery, purpose, and peace.
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Specificații
ISBN-13: 9781538126059
ISBN-10: 1538126052
Pagini: 250
Ilustrații: 1 Graph
Dimensiuni: 136 x 220 x 20 mm
Greutate: 0.36 kg
Editura: Bloomsbury Publishing
Colecția Rowman & Littlefield Publishers
Locul publicării:New York, United States
ISBN-10: 1538126052
Pagini: 250
Ilustrații: 1 Graph
Dimensiuni: 136 x 220 x 20 mm
Greutate: 0.36 kg
Editura: Bloomsbury Publishing
Colecția Rowman & Littlefield Publishers
Locul publicării:New York, United States
Cuprins
Introduction --Midlife: The Afternoon of Life
Part I: "There's a Hole in the Bucket.."
M -- Maneuvering MidlifeA -- Acclimating to Loss P -- Pursuing a Personality beyond Loss
Part II: ".With What Shall I Fix it?"
C - Celebrating NeedsR - Rearranging Personality RolesE - Embracing EnergyA - Achieving New Discipline HabitsT - Tapping intoCreativity I - Inviting Belonging Connections V- Validating Ability I - Involving an Inner Self
Part III: Before "Kicking the Bucket," Grab Your Bucket List and Enjoy!
T - Tickling Your Fancy Y- Yearning for Joy
References
Part I: "There's a Hole in the Bucket.."
M -- Maneuvering MidlifeA -- Acclimating to Loss P -- Pursuing a Personality beyond Loss
Part II: ".With What Shall I Fix it?"
C - Celebrating NeedsR - Rearranging Personality RolesE - Embracing EnergyA - Achieving New Discipline HabitsT - Tapping intoCreativity I - Inviting Belonging Connections V- Validating Ability I - Involving an Inner Self
Part III: Before "Kicking the Bucket," Grab Your Bucket List and Enjoy!
T - Tickling Your Fancy Y- Yearning for Joy
References
Recenzii
Exceptionally well written, impressively informative, exceptionally well organized and presented, "Midlife Maze: A Map to Recovery and Rediscovery after Loss" is as thoughtful and thought-provoking as it is inspired and inspiring. Thoroughly accessible for the non-specialist general reader, and having extraordinary value for academia as well, "Midlife Maze" is unreservedly recommended for both community and academic library collections.
Janis Clark Johnston's professional life as a psychologist and therapist as well as her personal experiences of loss have prepared her well to guide the reader through the depths, challenges, and ultimate opportunities that accompany loss in midlife. Combining scholarship with practical advice at every turn (a key inspiring concept), Johnston offers the reader a needed helping hand through life's inescapable losses.
In Midlife Maze, Dr. Johnston identifies the inevitable losses which accumulate in the course of our lives, and reframes this potential victimage as a challenge to replenishment, renewal, and redefinition. Moving from a recipient position to one who constructs a new life, and develops new resources, recovers one's autonomy in the presence of loss.
Janis Clark Johnston's professional life as a psychologist and therapist as well as her personal experiences of loss have prepared her well to guide the reader through the depths, challenges, and ultimate opportunities that accompany loss in midlife. Combining scholarship with practical advice at every turn (a key inspiring concept), Johnston offers the reader a needed helping hand through life's inescapable losses.
In Midlife Maze, Dr. Johnston identifies the inevitable losses which accumulate in the course of our lives, and reframes this potential victimage as a challenge to replenishment, renewal, and redefinition. Moving from a recipient position to one who constructs a new life, and develops new resources, recovers one's autonomy in the presence of loss.