Michael A. Tompkins, PhD

Michael A. Tompkins, PhD

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Autor Michael A. Tompkins, PhD

28 mar 2024

Preț: 106^.15 lei 143^.02 lei

3-5 săpt. | 7-13 zile

-26%

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

Autor Michael A. Tompkins, PhD

dec 2022

Preț: 101^.35 lei 135^.91 lei

3-5 săpt. | 7-13 zile

-25%

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

Autor Jennifer Shannon et al.

3 mar 2022

Preț: 76^.10 lei 104^.18 lei

3-5 săpt. | 7-13 zile

-27%

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

Autor Bridget Flynn Walker, PhD et al.

4 noi 2021

Preț: 71^.75 lei 97^.86 lei

3-5 săpt. | 7-13 zile

-27%

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Autor Michael A. Tompkins, PhD et al.

27 mai 2021

Preț: 115^.86 lei 155^.97 lei

3-5 săpt. | 7-13 zile

-26%

Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

Autor Bridget Flynn Walker, PhD et al.

28 mai 2026

Preț: 93^.57 lei

3-5 săpt.