Michael A. Tompkins, PhD

Michael A. Tompkins, PhD

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Autor Michael A. Tompkins, PhD

28 mar 2024

Preț: 103^.09 lei 140^.98 lei

3-5 săpt. | 5-11 zile

-27%

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

Autor Michael A. Tompkins, PhD

dec 2022

Preț: 97^.70 lei 133^.77 lei

3-5 săpt. | 5-11 zile

-27%

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

Autor Jennifer Shannon et al.

3 mar 2022

Preț: 75^.11 lei 104^.38 lei

3-5 săpt. | 5-11 zile

-28%

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

Autor Bridget Flynn Walker, PhD et al.

4 noi 2021

Preț: 70^.83 lei 97^.86 lei

3-5 săpt. | 5-11 zile

-28%

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Autor Michael A. Tompkins, PhD et al.

27 mai 2021

Preț: 114^.37 lei 155^.67 lei

3-5 săpt. | 5-11 zile

-27%

The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better

Autor Michael A. Tompkins, PhD et al.

25 oct 2018

Preț: 101^.66 lei 140^.09 lei

Indisponibil temporar

-27%

Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

Autor Bridget Flynn Walker, PhD et al.

28 dec 2017

Preț: 71^.37 lei 118^.95 lei

3-5 săpt. | 5-11 zile

-40%

Michael A. Tompkins, PhD

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better

Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

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