Full-colour laminated poster with on the front side a representation of the meridians of the human body shown from the front, the back and the side, in different colours according to their corresponding element. The points for the elements on the hands, arms, feet and legs are also indicated, as well as the accumulation points, lo points, source points. On the back are the Shu points (back points of the bladder meridian) and Mu points (alarm points) plus forty much used meridian points with their respective indications. The poster is designed in such a way that it can be folded once without loss of usefulness.