Hot flash? Weight gain? Insomnia? Or just an irresistible urge to smash your cup of tea against the wall? Menopostal, a Brief Guide to Hormonal Sanity skilfully deconstructs each menopausal symptom with a blend of sarcasm, humour, and genuine empathy, creating a relatable and comforting narrative for modern women going through menopause. Menopostal is intentionally short, at just over 23,000 words, making it an easy read for women whose attention span and patience may have been affected by menopause. The author's goal was to make it as accessible as possible, offering readers a fun and light-hearted book they can dip into without necessarily reading cover to cover.