Meal Prep for Two
Autor Casey Seidenen Limba Engleză Paperback – 12 noi 2019
Convenience doesn't have to come with a cost to your wallet, health, or sanity Now you can prepare delicious, nourishing dishes for two ahead of time-and savor them throughout the week, stress-free. Whether you're prepping food with a partner, family member, or roommate, Meal Prep for Two will help you build simple and balanced meals together.
Jump right into eight flavor-packed, week-long meal plans for two people. Follow along with detailed shopping lists and step-by-step meal prep instructions for either one or two nights a week. The breakfasts, lunches, dinners, and snacks-perfectly portioned for two-include nutritional info and food storage guidelines. Let's get cooking
Inside Meal Prep for Two, you'll find:
- 8 weekly plans-Enjoy a variety of uniquely-themed meal prep plans: Mediterranean Staycation, Better Than Takeout, Beat the Heat, and more.
- 75 tasty recipes-Try Zucchini Cheddar Scones, Turkey Club Salad Jars, Sheet Pan Ratatouille with Roasted Salmon, and more.
- Prep smarter-Get advice on adjustments for dietary needs, smart ingredient reuse, and sequence and division of meal prep tasks.
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Specificații
ISBN-13: 9781641527781
ISBN-10: 1641527781
Pagini: 190
Dimensiuni: 191 x 233 x 15 mm
Greutate: 0.48 kg
Editura: Callisto Publishing
ISBN-10: 1641527781
Pagini: 190
Dimensiuni: 191 x 233 x 15 mm
Greutate: 0.48 kg
Editura: Callisto Publishing