In 2021, Kristen Tremonti Reiter finds herself on the edge of depression and despair - uprooted, ungrounded, and disconnected. She writes a simple note of gratitude, but has no idea it will lead to a calling, a challenge, and a new place to call home. The response to her note is so profound, she embarks upon a quest to handwrite a note every day for a year - a year that includes living out of her suitcase in one city after another. She discovers that her notes to others provide the foundation for her mental, spiritual, and physical health while everything else in her life changes. Maybe a Note Would Help documents Kristen's remarkable note-writing journey of personal transformation and encourages readers to enjoy a similar experience. Ultimately, we discover that a joyful way to interact more intentionally, connect more completely, uplift others, and feel better in your own skin is only a note away.