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MAN-opause: What Everyone Should Know about Treating Symptoms of Male Hormone Imbalance

Autor Brian R. Clement, Anna Maria Clement
en Limba Engleză Hardback – 15 feb 2020
Women are not the only ones who suffer the consequences of declining hormone levels and associated symptoms. The Clements help men understand their own aging and changing bodies to help them better navigate the changes and still maintain vitality.

This book is a man's education manual about the health effects of hormone imbalance, but just as importantly, it's a must-read for the women in their life, since it is often the women who inspire and coax men to break through their denial and seek help when they encounter health challenges.

That cluster of mid-life hormonal declines is a significant life challenge which all men will eventually face, yet very few of them even realize the condition exists, much less that the vexing symptoms they experience can be remedied.

Male menopause (MAN-opause) is a little reported and little understood phenomenon causing irritability, anger, depression, fatigue, weight gain, sexual dysfunction. It is affecting men at younger ages and for far longer in life than ever before. Science has confirmed this emerging phenomenon.

Using the latest medical science findings, MAN-opause explains in understandable language how any man---with or without a woman's participation--can take proactive steps, at any stage of life, to neutralize the impact of andropause and its wide range of debilitating and disturbing symptoms.
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Specificații

ISBN-13: 9781538129340
ISBN-10: 1538129345
Pagini: 192
Dimensiuni: 148 x 222 x 23 mm
Greutate: 0.43 kg
Editura: Bloomsbury Publishing
Colecția Rowman & Littlefield Publishers
Locul publicării:New York, United States

Cuprins

Introduction

Who in Your Life Has Irritable Male Syndrome?

CHAPTER 1: Give Yourself This Andropause Assessment

CHAPTER 2: Untreated Andropause Undermines Male Health

CHAPTER 3: Lifestyle Choices and Toxins Accelerate Aging

CHAPTER 4: Lifting Brain "Fog"

CHAPTER 5: Handling Depression and Mood Changes

CHAPTER 6: Combating Bone and Joint Degeneration

CHAPTER 7: Rebuilding Muscle Mass

CHAPTER 8: Slowing Hair Thinning

CHAPTER 9: Overcoming Fatigue

CHAPTER 10: Managing Chronic Stress

CHAPTER 11: Countering Sleep Decline

CHAPTER 12: Stopping Breast Growth

CHAPTER 13: Reversing Weight Gain

CHAPTER 14: Treating Prostate Problems

CHAPTER 15: Restoring Male Sexual Function

CHAPTER 16: About Testosterone Replacement Therapy

CHAPTER 17: Can Human Growth Hormone Be Safely Replaced?

CHAPTER 18: Andropause + Menopause = Couplepause

Recenzii

One of the most destructive, yet least understood, life changes men experience, is male menopause. Brian and Anna Maria Clement have authored a brilliant and authoritative book that will save lives and restore marriages. MAN-opause addresses common symptoms such as irritability, depression, brain fog, fatigue, and stress and offers a comprehensive program for prevention and treatment. I highly recommend this book for all men and women over forty as well as the clinicians who often treat them.
An excellent resource for men and the women who love them. I can highly recommend MAN-opause as it gives a wholistic science based perspective in men's health.
MAN-opause is a well-written work with reference to scientific evidence that is clearly presented. Authors Brian and Anna Maria Clement present many lifestyle changes and more ways to address the issues that can potentially be improved or prevented. Knowing all that a MAN can do himself prior to the onset of symptoms is so very important! It is good to have a great resource to recommend.