These days, us moms are swimming in a sea of socially curated, picture-perfect moments that leave us feeling like we aren't doing enough to create magical childhoods for our kids. And yet with the day-to-day overwhelm and general busyness of life, it feels impossible for us to find time and energy to be the moms the world tells us to be. But what if...it wasn't that complicated? Could a bag of rice provide hours of entertainment? Is self-care really as simple as drinking a glass of water? Could beautiful moments be inspired from things you already have on hand? Before you've even had coffee? Mama Be Present provides 40 accessible ways to spark a moment of fun, connect with your child/ren, or seek some much-needed rest. It's a practical tool for the practice of parenting, delivering solution-based prompts that can be used at any time and (almost) any place. Whether you read it as needed or devour it in one sitting, you will discover:candid and comical stories that will leave you feeling less alone. simple ideas to show up for your kid/s and fill your cup in the process. short yet soulful reflections that shift your perspectives or expectations. recap questions that can turn everyday moments into captured memories. Most of all, you'll learn that it doesn't take much to make magic out of a simple moment. It just requires your presence, which is always enough.