You will not only lose weight, look great, feel great, but will develop new healthy habits and reach your goals. This Diet Companion Workbook/Journal is a must to make YOUR Transformation. This invaluable tool to YOUR transformation comes with my Accelerated Boot Camp Weight Loss Plan. along with Quotes to help keep your daily desire burning, gratitude pages, affirmations, affirmation pages, goal pages and meal plan pages for 30 days. This book will work with any weight loss plan. This is what I used to drop my 200 pounds. Make life easier with 5 journals in one. Don't delay Pick up your copy today