'The antidote to hustle culture.' - Dr Sheen Gurrib, host of The Dream Podcast
'The goal isn't to fit more into life. It's to make more room for what makes life worth living. Make S.P.A.C.E. shows us how.' - Ken and Mary Okoroafor, Sunday Times bestselling authors of Financial Joy and The Wealth Habit
It's time to make space for what matters and build a life that actually works for you.
Finding balance in life shouldn't feel impossible. If most productivity advice hasn't worked for you, it's not because you're the problem; it's because your life is full: Work. Family. Responsibilities. Interruptions. Real life.
Make S.P.A.C.E offers another way forward. In this book, Dr Amina Yonis - mother of three, entrepreneur, educational content creator and PhD holder by twenty-five - shares a practical framework for achieving your goals without burning out or falling short in the areas that matter most.
Through five simple shifts - Simplification (cutting through the noise), Prioritisation (focusing on what counts), Alignment (working in line with your values), Consistency (building habits that last) and Energy (protecting what fuels you) - you can create a way of working that fits your life, not someone else's.
Packed with science-backed strategies, hacks and simple tools, this book is the ultimate guide to thriving amidst life's complexities. With Dr. Yonis's insights, you can accomplish more, feel empowered and take back control of your life.
'Amina shares hard-won insights that will challenge your assumptions and open your eyes to a new way forward; doing less, better.' - Erika De Pellegrin, host of The Balance Podcast