In her new book, Health Expert Lisa Lee reveals a Healthy Cocktail of 50 Cholesterol Lowering Foods and lifestyle choices which can help to lower your Cholesterol levels significantly, without the use of drugs. Inside, you will discover how elevated Cholesterol levels are a major risk factor for health -- they are conducive to heart attack, stroke and atherosclerosis -- and why it is critical that you understand how to eat well, diet properly and above all start taking action to maintain and improve your health. I this easy-to-understand book, Lisa reveals how Cholesterol and heart disease risk can be easily controlled by a specific Cholesterol Lowering Diet which, when combined with lifestyle changes, can also aid and Improve Bowel Function, help you Lose Weight and Improve your Immune System. If you want to know the Secrets to getting your Cholesterol Down, then this book is for you