Lose Weight FAST By Using This Book It seems that most people nowadays are only interested in "quick fix" solutions to their fitness problems. People go on "fad diets" nowadays expecting to lose a ridiculous amount of weight in a few days This book is not one of those fad diets If you came looking for the next new fad diet, then you are in the wrong place This book teaches you a PROVEN method of reducing your carb intake to lose weight PLAIN AND SIMPLE CHECK OUT WHAT OTHERS ARE SAYING "It is nice to have someone come and write an honest book about diet in today's thousands, if not millions, of diet book out there The information is crisp, straight to the point, and the book explains exactly what one needs to know to lose weight I would definitely recommend this book to anyone wanting to lose weight " - Henry Naiken "This is a fantastic concise book about low carb diets and their benefits It gives you a good explanation of what carbs are and how they breakdown in the body, what complex carbs are, how limiting carbs contribute to weight loss and reduced risked to certain diseases etc. As well as this and most importantly a list of what foods have low carbs and some free recipes to start you off on your low carb diet. A great read " - Anthony Romano "This is one of the best books out there on eating low carb. It explains the science behind the trend and why it really works, then it shows you how to implement this diet into your own life with lots of delicious and easy-to-make recipes that just about anyone will love. Low carb has been shown to be among the most successful types of diets out there, and this book is a great way to get started and learn more " -Sid Arbrae Here Is A Preview Of What You'll Learn... Basic Carbohydrate Chemical Structures Basic Carbohydrate Digestion, Absorption, and Utilization The Benefits of Choosing a Low-Carb Diet Grocery List for a Low-Carb Diet BONUS: 20 Delicious Recipes for Fast Results And much, much MORE... Get your copy today Take action today and get this book right now YOU CAN CHANGE YOUR LIFE TODAY