The Longevity Solution Cookbook, is a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from years of medical research and clinical practice, Dr. DiNicolantonio and Dr. Fung lay out five simple, easy-to-follow steps you can take now for a longer, fuller, healthier life which is all inculcated in this recipes. Longevity is not just about increasing lifespan, but instead about enhancing 'health-span'. It's more about quality of life, not total length one has lived. Nobody on earth wants to live with chronic illness and pain. Take this great opportunity to break the cycle of carbohydrate dependence, kick your metabolism into high gear, and jump-start your longevity genes. Grab your copy and put healthy aging back in your control!