Living to 150 or even thereabouts sounds a little eccentric at first, but when one reads this book on comprehensive possibilities, the eccentricity aspects change a little to a little odd but interesting. After all, who ever thinks about living way into the future, let alone to one hundred or more? The excitement stirred up in these chapters is what stimulates one to realize, "I could do the things I never had the chance to do earlier." That is true too, but it won't happen without the know-how that lifts life beyond the normal life span. This book is about preparing better health, insight, attitude, and other preliminaries for that much longer life. This author has a background of knowledge and personal lifelong experience that is fitting for long-life guidance into this adventure of a lifetime. It's time to think future. Many good things will happen because of it.