Plain and simple, to the pint, helpful for meal planning, with lots of healthful suggestions. There are so many obvious reasons dandelions are so prevalent, available for our use in nature. They are not here just to tick us off, they're there for a reason. If the universe provides for the birds why would it not for us I have compiled over 200 tasty recipes you can use in everyday life. Dandelions help increase metabolism, boost your immune system, offer body detoxification for overall health improvement. Dandelions are still free. You should go green, everybody else is. Environmentally this makes good sense. Grocery bills would be cheaper. You could clear your garden and yard, without chemicals and actually use them for something good. Don't forget they reseed. Fresh local, picked and cleaned, put in the crisper of your fridge. Ready to use in your favorite recipes, or mix in with your modern greens.In these recipes you will find a variety of vegetarian and meat alternative protein, and ways to use the whole plant. Dandelions suppress cravings, level blood sugar, ease starvation, increase libido, reverse again by increasing nutrients. Dandelions assist with elimination, detoxification and its a natural diuretic. The stem of the dandelion is like celery, stringy, and it balls up like a pot scratcher and when it passes through the small intestine, it works to clean it. Dandelions aid in prevention and elimination of many ailments and diseases. health and wellness is a global issue. My grandfather used to say if you haven't got your health you don't have anything.