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Live Young, Think Young, Be Young

Autor Donald M. Vickery, Larry Matson, Carol Vickery
en Limba Engleză Paperback – 26 sep 2012
While there are plenty of books offering advice about how to age, none takes the crucial step back to challenge how people think about ageing -- until now. The Aging Syndrome, the core idea in this book, explains the ageing process by using three pillars: intrinsic ageing, the ageing process that no one understands; disuse, both physical and mental; and chronic disease processes, which begin in childhood or sometimes in the womb. Using practical steps and plain language, this volume is the only guide needed for developing a plan for growing older. By presenting a better way to think about ageing, it reveals what everyone can do to live a longer life.
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Specificații

ISBN-13: 9781933503974
ISBN-10: 1933503971
Pagini: 384
Ilustrații: 18 b/w illus, 6 line drawings, 4 charts & 3 tables
Dimensiuni: 188 x 231 x 28 mm
Greutate: 0.75 kg
Ediția:New.
Editura: Bull Publishing Company