LIVE HEALTHY / IMPROVE YOUR LIFESTYLE The knowledge is the aptitude to discover an alternative.(Bernard Jensen) During decades the human being has thought about how to have a better quality of life and of health. In the history of the humanity the illnesses have claimed thousands of lives. Some of these illnesses as the infectious and contagious could be controlled. Nevertheless, other illnesses are present and have remained in increase. Diabetes, cancer, cardiac, autoimmune diseases, circulation, high blood pressure, arthritis, diseases of psychological origin, Alzheimer's among others.Despite of the scientificadvances and the efforts to control these illnesses Continue to increase each day.New medicines and treatments appear to address the health problems, but what really is the cause of illness? Will we be able to do anything more ourselves?I understand it is time to change our way of facing and fighting with these conditions to confront them with a good prevention by looking further away at the apparent causes and to accept its real causes. "Every person is born with a number of default health by genes, these can be influenced and modified by the environment."