Live Beyond Your Label
Autor Erin Kerryen Limba Engleză Paperback – 16 sep 2025
Even if they were initially helpful for you to make sense of your symptoms and life experiences, they can eventually become constraining, preventing you from living a life of integrated wholeness. Is it possible to break free and find healing?
In Live Beyond Your Label, health coach Erin Kerry blends science, scripture, and personal experience to help you confidently become exactly who God created you to be. A functional nutritionist in remission from her own illness for over a decade, Erin has developed a holistic four-step process to help you change your perspective and discover how to
- use the mind-body connection to create new patterns for a healthier response to the stress of day-to-day life
- identify the root causes behind the painful symptoms you may be experiencing, including mental health challenges like anxiety and depression, mood swings and fatigue, hormonal imbalances, autoimmune disease or metabolic dysfunction, as well as disordered eating behaviors and other body image issues
- have a healthier relationship with food and your body
- practice healthy emotional regulation to pursue peace with yourself and others
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Specificații
ISBN-13: 9781496491268
ISBN-10: 1496491262
Pagini: 256
Dimensiuni: 139 x 206 x 19 mm
Greutate: 0.27 kg
Editura: Tyndale House Publishers
ISBN-10: 1496491262
Pagini: 256
Dimensiuni: 139 x 206 x 19 mm
Greutate: 0.27 kg
Editura: Tyndale House Publishers
Notă biografică
Erin Kerry is a health coach and mental health advocate. She encourages people to live beyond their labels, sparking hope and wholeness each week through her podcast, Sparking Wholeness. Erin knows how suffering from a chronic illness can infiltrate every area of life. By the age of eighteen, she was given the labels PTSD, depression, and bipolar disorder. Today, she is living symptom-free. She empowers people to be their own health advocates so they don't have to be limited by a label or diagnosis. She and her husband, Richard, live in Tyler, Texas, with their three kids: Isabel, Roman, and Rhett.