Light Beams: A Workbook for Being Your Badass Self
Autor Valerie June Hocketten Limba Engleză Paperback – 28 sep 2023
How do we wake up and shine like a badass in a world full of heaviness and darkness? How do we find the joy in the compost of the bullsh*t that we face everyday in this world?
Light Beams: A Workbook for Being Your Badass Self by Valerie June Hockett is an interactive, soul-nourishing journal designed to help you light up from the inside out—especially in a world that can feel heavy or harsh.
Building upon themes of mindfulness and authentic connection with others and the world around us, Light Beams uses contracts and agreements, self-healing wishes and spells, and maps and prescriptions in exercises that guide readers deeper on their journey of self-love. Each instructive prompt is a recipe for cultivating more harmony, healing, and balance within yourself and the planet.
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Specificații
ISBN-13: 9781524878504
ISBN-10: 1524878502
Pagini: 192
Dimensiuni: 191 x 246 x 18 mm
Greutate: 0.57 kg
Editura: Andrews McMeel Publishing
Colecția Andrews McMeel Publishing
ISBN-10: 1524878502
Pagini: 192
Dimensiuni: 191 x 246 x 18 mm
Greutate: 0.57 kg
Editura: Andrews McMeel Publishing
Colecția Andrews McMeel Publishing
Notă biografică
Valerie June Hockett is a Grammy-nominated singer, songwriter, and multi-instrumentalist from Tennessee. She’s been hailed by The New York Times as one of America’s “most intriguing, fully formed new talents.” She has recorded three critically acclaimed, best-selling solo albums and has also written songs for legendary artists such as Mavis Staples and The Blind Boys of Alabama. She is also the author of the children's book, Somebody to Love: The Story of Valerie June's Sweet Little Baby Banjolele, published by Jack White’s Third Man Books. When she’s not touring, she splits her time between Tennessee and New York.
Descriere
An interactive journal that inspires us to choose a path of kindness and love in every moment, from singer-songwriter and poet Valerie June (Maps for the Modern World).