This workbook is designed to complement the book of the same title "Liberating Tamar: A Journey Toward Emotional Freedom". The book and workbook are based on the author's life story and are designed to help facilitate emotional freedom in the lives of women. This is a Christian curriculum that teaches women to trust God with their wounds and allow Him to heal them from unforgiveness, bitterness, anger, depression, low self-esteem, betrayal and all other symptoms of abuse.