Letters from Lauren is a compilation of posts sharing snippets of Lauren's journey from self-harm, self-destruction, abuse, and suicide attempts to the woman she is today. In this relatable book, Darlington evokes a desire to be aware and curious about life and the limits we place on ourselves while sharing insight into the honest thoughts of a woman who wanted to end it all but now sees the world through a new lens. No matter what you have come from, what your past is, or what you have been through...you can always make the choice to change your life for the better.