This book will be very beneficial to you if you are looking to get into the art of acting. Regardless of whether you are new to the game, and just started acting last year, or have been acting for a very long time, this book has been extremely helpful and guiding to anyone with questions. It has personalized practices, which do not require multiple people and is tailored to your specific focus in the acting world. The book is great mentor to the art that you are already crafting.