Readers follow a group of kids as they go about their exercise activities. A brother and sister take a long bike ride while a young girl takes ballet class every Saturday. Readers see what time ballet class starts by viewing the clock, both in analog and digital format. Gym class, a nature hike, walking the dog, playing soccer and hockey, and playing the park are all shown. Various times are mentioned with images of clocks supporting the text. Readers will learn how to tell time and they will be encouraged to incorporate exercise in their everyday lives. This book can be paired with Fernando Exercises! (9781477721063) to provide the alternative point of view on the same topic.