Learn to Stress Less
Autor Dr Vee Freiren Limba Engleză Paperback
If so, do you find yourself wanting a quick way to relax or let go of those stressful feelings?
In this easy-to-read book you will find 50 simple and effective strategies that will help rid you of your feelings of stress and help you relax more.
'Why so many tips?' I hear you ask- We're not all the same and different things work for different people
- This book gives you plenty of choice
- Each tip has been tried by many people (including the author)
- And each tip works
- It's a matter of which tips work for you in your current circumstances
- It's like having a toolkit and using the correct tool for the job in hand
These tips are not complicated, nor do they take a lot of time to input into your life for you to see a difference. And if you input any of them, they will make a difference.
No need to get caught up in your stressful feelings anymoreas with this book you will have 50 effective ways of dealing with them and start to lead a stress-free life
Preț: 39.53 lei
Puncte Express: 59
Preț estimativ în valută:
7.57€ • 8.22$ • 6.49£
7.57€ • 8.22$ • 6.49£
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Specificații
ISBN-13: 9781530927388
ISBN-10: 1530927382
Pagini: 112
Dimensiuni: 127 x 203 x 6 mm
Greutate: 0.12 kg
ISBN-10: 1530927382
Pagini: 112
Dimensiuni: 127 x 203 x 6 mm
Greutate: 0.12 kg