Leap Year: How small steps can make a giant difference
Autor Helen Russellen Limba Engleză Paperback – 28 dec 2017
Like many of us, Helen Russell suffers from chronic indecision and fear of change.
So she decides to give herself a year for an experiment: to overhaul every area of her life, using change theories from the worlds of business, psychology and neuroscience, to become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen uncovers the benefits of new beginnings, the secrets of decisive people and what makes changes last.
Packed with practical life lessons, Leap Year reveals how we can thrive when change is afoot - and inject some freshness and a little magic if it's not.
Helen Russell is a journalist and the bestselling author of The Year of Living Danishly. She is married with three children and a very scruffy dog.
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Specificații
ISBN-10: 1473634989
Pagini: 400
Dimensiuni: 136 x 202 x 25 mm
Greutate: 0.27 kg
Editura: John Murray Press
Colecția John Murray
Locul publicării:London, United Kingdom
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Descriere
'makes some pretty big promises - but with practical life lessons, witty first-hand experiences and no-BS advice, it really does what it says on the tin' Stella
Like many of us, Helen Russell suffers from chronic indecision and fear of change.
So she decides to give herself a year for an experiment: to overhaul every area of her life, using change theories from the worlds of business, psychology and neuroscience, to become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen uncovers the benefits of new beginnings, the secrets of decisive people and what makes changes last.
Packed with practical life lessons, Leap Year reveals how we can thrive when change is afoot - and inject some freshness and a little magic if it's not.
Helen Russell is a journalist and the bestselling author of The Year of Living Danishly. She is married with three children and a very scruffy dog.
Recenzii
A wonderful and humorous book. I can't remember when I last read a book which made me smile or laugh so often. Highly recommended if you're considering leaping into something new or making a change.
Makes some pretty big promises - but with practical life lessons, witty first-hand experiences and no-BS advice, it really does what it says on the tin
Written in Russell's signature style that fuses honesty with wit, Leap Year is both a heart-warming tale and a useful guide with hints and tips on how to better deal with change ... Leap Year is a charming book that will resonate with readers the world over.
If a good hoot with a side order of oh-so-subtle self-help is your cup of tea, Leap Year should replace Lean In in your reading list.
'makes some pretty big promises - but with practical life lessons, witty first-hand experiences and no-BS advice, it really does what it says on the tin' Stella
Like many of us, Helen Russell suffers from chronic indecision and fear of change.
So she decides to give herself a year for an experiment: to overhaul every area of her life, using change theories from the worlds of business, psychology and neuroscience, to become a lean, mean decision-making machine. From how to cope with changing work lives and evolving relationships, to how we feel about our bodies, money and well-being, Helen uncovers the benefits of new beginnings, the secrets of decisive people and what makes changes last.
Packed with practical life lessons, Leap Year reveals how we can thrive when change is afoot - and inject some freshness and a little magic if it's not.
Helen Russell is a journalist and the bestselling author of The Year of Living Danishly. She is married with three children and a very scruffy dog.
Notă biografică
Helen Russell is a journalist and the bestselling author of The Year of Living Danishly.
Formerly editor of MarieClaire.co.uk, she now lives in Denmark and works as a Scandinavia correspondent for the Guardian, as well as writing a column on Denmark for the Telegraph and features for The Times, The Observer, Grazia, The Wall Street Journal and the Independent.