How to use this Dance Journal: 8 X 10 Inches 110 Pages This useful dance lesson log book is a must-have for anyone that loves the art of dance! You will love this easy to use journal to track and record all your dancing activities. Each interior page includes space to record & track the following: Date - Write down the date of the lessons. Duration - Use this space to fill in the length of the dance lesson. Studio - Record the name of the dance studio. Teacher - Fill in the teacher's name. Costume/Outfit - Write out the details of the dance costume. Stretch/Warmup - Stay on task using this space to checkmark the minutes of warming up and stretching out. Steps/Moves - Write out the details of each dance step that was practiced. If you are new to the world of dance or have been at it for a while, this dance journal is a must have! Can make a great useful gift for anyone that loves to dance! Have Fun!