Know Who U R 4 Teens is a workbook that guides you through a process of discovering: who the real you is, what you want from life and how to get it. As a result you will understand yourself and your needs. You will be able to make more informed choices about your life now and in the future. You will begin to take responsibility for your behaviour, understand the impact it has on others and also understand why and how other people's behaviour affects you. And as a result have more confidence, self-esteem and self-awareness and a more rewarding life. The workbook does not give you a pre-determined "fits all" solution, instead it empowers you to find and successfully implement your own. If you hit any problems whilst doing this, the book will show you how to solve them. That is why it works.