The Ketogenic Diet is the fastest way to start looking and feeling your best Studies show that a Ketogenic Diet that is high in quality fat and low in carbs is the optimum diet for losing weight and being healthy This is because your body is programmed to run on fats instead of carbs, however, the food industry has unfortunately tricked the everyday consumer to believe otherwise. Take advantage of this amazing hack to become the healthiest, happiest, and strongest version of yourself The meals you will be cooking are both simple and delicious, and we even included smoothie and dessert recipes to make your Ketogenic Diet delicious and easy Get yourself a copy of Ketogenic Diet Cookbook today to start cooking these amazing recipes right in your kitchen