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Kennedy-Macfoy, E: Fit Vegan


en Limba Engleză Paperback – 7 ian 2020
In this book you will learn the wide-raging benefits of plant-based nutrition, to help you understand exactly how this lifestyle can enrich your life. You will discover what to eat, where to shop and how to keep your social life intact. In addition, the 12-week fitness plan will help you to become the strongest, leanest version of yourself.
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Specificații

ISBN-13: 9781788170901
ISBN-10: 1788170903
Pagini: 272
Dimensiuni: 215 x 135 x 22 mm
Greutate: 0.35 kg
Editura: Hay House