"Keep it Simple during Difficult Times" is a simple practical guide to improving your health and finding peace and happiness by simplifying your life during painful times of change. Denise Omodei speaks of the importance of consciously monitoring your thoughts daily as your thoughts create your reality. Life is a journey, have faith during difficult times that there is a bigger purpose for you than you have imagined for yourself, let go and don't hold onto what isn't working for you. Trust your intuition and let it guide you to a more wonderful and fulfilling life.