Keep Breathing

Kate Truitt, PhD, MBA, is a licensed clinical psychologist, applied neuroscientist, and an internationally recognized expert in the neuroscience of trauma, stress, and resilience as well as the complex interplay among the three. She is regularly featured in global media outlets ranging from Oprah Today and Medium to the BBC and Today. Dr. Kate is an international trainer and has spoken at the United Nations, the United States Department of Defense, PESI, and others. She is also a developer of the Havening Techniques and serves as their Global Director of Research and Curriculum Development. Dr. Kate has dedicated her life to advancing the treatment of trauma and stress-related disorders, eliminating the stigma surrounding mental health, and empowering wellness through the dissemination of psychoeducation and self-healing tools within her speaking engagements, books, blog, and social media presence. Kate resides in Los Angeles, CA.