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Journey into Healing

Autor Deepak Chopra
en Limba Engleză Paperback – mar 1995
What is your body type? Are you a Vata -- enthusiastic and vivacious by nature, with a thin physique? A Pitta -- precise and orderly, with a preference for cool weather? A Kapha -- with a calm disposition, good stamina, and a tendency to gain weight easily and lose it slowly?Once you have determined your body type from the book's detailed quiz, Perfect Health provides you with a personally tailored program of diet, stress reduction, exercises, and daily routines -- all based on a 5,000-year-old system of mind/body medicine known as Ayurveda. It provides the basis for reestablishing the body's natural balance, for strengthening the mind/body connection, for using the power of quantum healing to transcend disease and aging -- for achieving Perfect Health.
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Specificații

ISBN-13: 9781400080694
ISBN-10: 140008069X
Pagini: 162
Dimensiuni: 140 x 216 x 10 mm
Greutate: 0.21 kg
Editura: Harmony/Rodale/Convergent