Foreword by Jennifer Victor: Ultimately, a mother whose intuition is not suppressed, will often feel more confident and parent with that in mind. This journal serves as a healthy guideline for any mother, as she goes through this empowering time in her life. This journal covers, amongst other topics: mapping your emotional territory motherly instincts and nesting siblings and pets values healthy boundaries support after birth postpartum depression This inspirational journal is co-authored by Jade Karling Black, certified life skills coach, lifestyle blogger and published author. How guided journaling works: You are the protagonist of your own story. Unlike other self-help resources, guided journaling tells YOUR story, YOUR way. With holistic wellness principles, years of personal and academic experiences, these journals were designed to get you from where you are today, to a place of healing and balance. The journals were designed with carefully planned journaling prompts and visualizations. Custom illustrated quotes provides a colourful and uplifting background for your journal entries.