This is a working journal designed to empower dancers to be brave, take risks, and acknowledge their unique strengths. The journal is designed to follow an academic year as it has space for 40, 4 page entries. If you are a beginning dancer who takes class once per week, on a pre-professional or professional track, or a recreational dancer, this journal will help you to focus your growth as a dancer. All to often we focus on what is wrong rather than what is right! This book encourages us to think about how we can grow as dancers. Remember, what we think is what we become!