Empower your emotions to work for you! Jamie is just like any other 13-year-old (on the outside). School, siblings, parents, peers. Loves music and art and time spent alone. But hidden inside are fears, insecurities and self-doubt; and the push-and-pull of relating to others. Jamie rediscovers a timely guide and begins a new journey of self-discovery and the gift of feeling deeply. Jamie's late grandfather left behind some old writings that had never been published. A series of events unfold that send Jamie delving into the wisdom between the yellowing pages of text. What follows is Jamie's personal accounting of the tools found inside; tools no one has ever talked about before. Tools that change Jamie's world and life path forever.