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ISOMETRIC POWER PULSE METHOD


en Paperback – 14 oct 2020
The Isometric Power Pulse program was developed to help you build as much muscle and super strength as possible through the power of Isometrics. Bodybuilding pioneer Marlon Birch has been using these methods for over 30 years and will teach you how to become ripped and build muscle with his revolutionary workout system. Isometric Power Pulses coax muscle fiber stimulation and power far better than regular Isometric training. Marlon is considered the leading expert in Isometric and self resistance training. So Imagine in as little as 15 minutes a day you will increase your muscle size, gain strength, increase muscular endurance and burn fat rapidly. The Isometric Power Pulse system requires no chains, bands, or weights, the complete programs stimulate your entire body with visible results in a matter of days.
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Specificații

ISBN-13: 9781990089039
ISBN-10: 1990089038
Pagini: 148
Dimensiuni: 189 x 246 x 8 mm
Greutate: 0.28 kg
Editura: BIRCHTREE PUB