The word Ka, pronounced Kah, is an ancient Egyptian word that means the vital energy which both sustains and creates life. The word Maat, also of Egyptian origin, means truth, justice and rightness. Together, Ka-Maat means energy in harmony with truth and righteousness. As a spiritual practice it is defined as a lifestyle and a commitment to serving the Creator, along with uplifting ourselves, our family and community through on-going acts of positive thoughts and deeds.