The manner in which we say, think and act, in life, affects the way we live. What if we could change the way we look at our life, the way we think, and the way we act? When we choose thoughts and words of love and kindness, we create a presence within ourselves of joyfulness . Within the pages of this unique book you will find words of strength, courage, kindness and love, which you can use to transform your own interior wellbeing. Interior Wellbeing - Dedications to Self is written especially for you.