Inside Out explains how hurts, pains and stresses of life impact the natural rhythm of the body with imbalanced chemical and hormonal changes. Such changes inside our bodies manifest themselves outwardly with an array of illnesses and diseases such as diabetes, high blood pressure, lupus, erectile dysfunction, fibroids and a host of others. Inside Out shows us how to release emotional and physical strongholds and move forward with the healthy lives we were destined to have.