Fifth volume in the New Directions in Holistic Brain Balance series. Who else wants to feel more loved on the inside? Inner Sunshine is a metaphor for this. Inner Sunshine is our capacity to feel bouncy and "light;" such that, the "slings and arrows of outrageous fortune" roll off us like "water off a duck's back." Neuro-transmitters (NTs) are the neuro-chemistry of Inner Sunshine. I'm on a Hero's Journey to more Inner Sunshine. Want to come along? This is written for self-testers, holistic practitioners who muscle test and anyone willing to learn Muscle Testing 2.0 with "God as you Partner.' A "seesaw" exists in our UNconscious. On either end, "misery" and "sunshine" go up and down; or, if you prefer tug-of-war, back and forth. As one gains strength, the other must get weaker and vice versa. Misery blocks us from making Inner Sunshine. The game of Inner Sunshine is simple: Release inner misery--increase Inner Sunshine. Inner Sunshine is two things (1) High quality protein and clear metabolic pathways to assimilate it, (2) Willingness in our UNconscious to make more NTs while we sleep. Our UNconscious is plenty smart enuf to block production of NTs if it feels either unsafe to make them; or, does not trust the purposes Conscious Self will put more Sunshine to. We make the majority (80%?) of our neurotransmitters only while sleeping. This means 50% or more of how we make neurotransmitters (NTs) is unconscious, in the topic of "willingness" and "willingness to heal." This is the first book written on NTs from this perspective. We all want to wake up more Inner Sunshine, spin the straw of human experience into the gold of Inner Sunshine. Self-assessment experiments here for those who can self-test (Muscle Testing 2.0). Did you know you can test for, balance and increase your production of neurotransmitters and endorphins? Holistic Brain Balance is methods to accomplish this. In both the 1980s and early 2000s even optimal diet and amino acid supplements did not produce expected NT production in about 50% of individuals. Holistic Brain Balance is about the other 50%: willingness in our UNconscious. Increasing Inner Sunshine, NT production, requires a two-pronged approach. One is iNtuitive Thinking about amino acids, metabolic pathways and the like. The other prong is iNtuitive Feeling, sensing and attending to where in our psyche we have low willingness to allow more Inner Sunshine. Lack of feeling safe between Conscious Self and Immune System Self stops production of NTs. Lack of trust in our unconscious about what uses more Inner Sunshine will be put to stops production of NTs. Fortunately, but little know to the public, innovative holistic practitioners have been addressing and resolving exactly these issues since 1985 (Babinetics). This book builds on the topic of four quadrants in each of our two brains (Vol. 2), which builds on the insight of our two neurologies (Vol. 1).