Words have power! What we say works for us and will equally work against us. The strategies Ysidra MAP out, here throughout "In Other Words -Defined" leads her readers through twenty-two paths and over 50 experiences. "In Other Words - Defined" are acronyms defined by Words spoken to Self that will help Define and Affirm your own Self ! Here "In Other Words - Defined" Ysidra encourages her readers to talk to themselves. She offer activities for her readers to be honest with themselves and she also create time and space for her readers to reflect back on their experiences.