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Improve Your Memory

Autor Nicola Chalton
en Limba Engleză Paperback – 25 iun 2009
A good memory is a powerful asset, both in business and in day-to-day-life.
It doesn't matter whether you're trying to remember the names of people whom you've met socially or important information about a particular client - getting it right is of inestimable benefit, getting it wrong can be embarrassing.
Following the techniques in this book, you'll be able to improve your social/adaptive memory (for names and faces), visual-spatial memory, working memory (essential for bridge and poker players) and factual, numerical and verbal memories.
The book begins with a preliminary test to assess your current levels of memory functioning followed by a discussion of the mental processes involved in the storage and retrieval of short-term and long-term memories. You'll find an introduction to memory training and straight-forward instruction in basic but effective techniques for improvement. The tests that follow are increasingly challenging and designed to boost your memory power.
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Specificații

ISBN-13: 9780716022183
ISBN-10: 0716022184
Pagini: 272
Ilustrații: Illustrations
Dimensiuni: 200 x 129 x 18 mm
Greutate: 0.23 kg
Editura: Little Brown
Colecția Robinson
Locul publicării:London, United Kingdom