There is a point when you stop moving. During this time, nothing happens and you feel lost. The past haunts you, and drags into your future. Only you can break the freeze and try to move forward. This is for you. Topics such as grief, fear, hope, love and self-care are displayed throughout the poems, and can be felt by any reader who happens to fall on any page. This is a sequence of loss, gain and moving into the life you set for yourself.