Several years ago, Today show co-host Hoda Kotb began posting a variety of quotes on her Instagram page. She thought the quotes were meaningful only to her, but soon a funny thing started happening - reactions poured in from thousands of people who were just as moved. So many of their comments read, 'I really needed this today,' a phrase that inspired the book's title. In I Really Needed This Today, Hoda not only shares 365 sayings and quotes, she writes about the people and experiences that have pushed her to challenge boundaries, embrace change, and explore relationships to their fullest.