"After experiencing what the medical world would call a nervous breakdown, I had an epiphany. I'm hurting myself. I'm the cause of all of this. I'm doing this to me." In this deeply personal memoir-turned-self-help-guide, author Nicole Denise excavates the skeletons in her closet. She walks readers through the corridors of her life, offering candid advice on how to recover from depression, faulty personality traits and other barriers that stunt human evolution. I'm Doing This To Me is an emotional, rollercoaster ride filled with catastrophic lows and euphoric highs. It is in the ebbs and flows of life, however, that Nicole Denise encounters the inspiration for this work. "Real change is possible when we tell the truth and take radical responsibility for our lives."