This is a compendium about my daily battle with depression, anxiety, hot weather, and militant introversion. It is also about plumbers, spiders, loud neighbours, video games, books, and cats. This book is not a therapy book for those who suffer with depression or anxiety, nor is this book intended as a disparagement or a glorification of my mental and social difficulties; it is merely a record of how I have learned to cope with them, and is intended as a comedy not a tragedy. I invite everyone to laugh along with me through one of the worst years of my life, and hope that by reading about my tribulations, you will come to understand why I hate summer.